It was the first time I've looked into it, and I'm surprised the book just isn't a picture of me.

We’re gonna make it Imagine waking up one day and being in an actually healthy relationship with boundaries and mutual respect where you’re not obsessing about the minutiae and trying to control every outcome because you’ve got your own shit going on and can just trust the relationship to run it’s natural course. No.

(I have seen this at least a dozen times on this sub.) Glad you found it.I’m only crying now when i read the book Just because of how correct it isMy therapist gave me a copy months ago and it has sat on my shelf until some recent events made me think to pull it down again. By using our Services or clicking I agree, you agree to our use of cookies. I've moved to a new state away from my parents in 2014. Wow. But I also know it isn't healthy to dwell forever on missing her as a person because I'm sure I will be fine on my own. These issues have plagued me since adolescence.Years ago I found myself in the worst relationship I've ever been in. Codependent No More Author : Melody Beattie ISBN : 9780894864025 Genre : Self-Help File Size : 84. Healing from codependence start with awareness and with taking care of oneself. I’m only 59 pages into and i can’t stop crying.Not entirely because I’m sad with where I’m at in life but because it’s like someone wrote a book just about me. I’m excited for you to get past the tears and get further into it. Weird but true. I did manage to get away from my ex, get sole custody, meet a great guy years later, marry that new guy two years ago after years of taking it slow. Anyways, sorry for the long ramble. That girl that just got lost”That book changed my life. He would hit the redial button on the landline when arriving home to see who I had called, he would smell my private parts to see if I had cheated on him, he would go through my phone and my computer to the best of his ability, and much more.I found a book in my Mom's room while living with her as a grown up after my ex ruined me financially and we couldn't afford to live on our own. Awesome. I started reading it in a cafe and had to leave. My therapist told me yesterday that I was likely co-dependent so I picked up the audiobook and have been living in STUNNED SILENCE because I can’t believe how much it resonates with literally every major (and minor tbh) relationship of my life.It’s also SO LIBERATING because I feel like I won’t make the same mistakes again (hopefully) after going through the journey of recovery and understanding how to avoid the patterns and just focus on my own damn self.Can’t wait to be my own damn person, stop rolling over and compromising my own happiness, sacrificing my routines and derailing my life all for some fucked-up version of what I think love is and how one performs it.Congrats on your discovery and all the best on your journey. Check out “The language of letting go”. I flew through it the first time and am going to pick it up again for a much-needed refresher after I'm done with my current book.I’ve been smacked up side the head by a few self-help books. I love the book Codependent no more by Melody Beattie and it’s full of useful advice. My mind is blown how spot on she is with everything!Right!? Happy for you stranger!I’m going through this right now. It’s a book of daily meditations and really helps too.You can download from youtube with this app so you can take the audio book with you.Anything Melody Beattie writes is pretty much gold.I love that book! Codependent No More: How to Stop Controlling Others and Start Caring for Yourself epub Codependent No More: How to Stop Controlling Others and Start Caring for Yourself vk Codependent No More: How to Stop Controlling Others and Start Caring for Yourself pdf Codependent No More: How to Stop Controlling Others and Start Caring for Yourself amazon I'm new to this community but not new to codependency. It was so spot on I was almost offended when I started reading it like “bitch you don’t know my life” but she does and it’s crazy.

I've gotten through about 1/3 of it so far and its led me to have some disturbing revelations about myself and my relationships. Verbal, physical, emotional, financial abuse, substance abuse (I was using as well) Super controlling. It connected the dots in such a clear way and gave me the hope that I could change.I wish I could give you more than one upvote. Should your post include possible psychological or emotional triggers, please detail as such in the post title.Press J to jump to the feed. I'm really enjoying it.New comments cannot be posted and votes cannot be castWelcome to r/codependency!
She's written a number of follow-ups, the best for me of which has been The Language of Letting Go. We're a community of redditors who've become aware of/are wondering if they are developing signs of codependency. The book is so great and helpful. You master that role, but that’s not who you are. Really see you. 6 MB Format : PDF, ePub Download : 396 Read : 1306 Get This Book 1.
Does spellcheck change Melody Beattie's first name to "Melanie?" And it’s so relieving to know someone understands it. Codependent people lack self esteem and they caretake out of a need for control and security 3.