They fear a loss of self. Let’s focus on the second two.But deep down, the avoidant is actually afraid of abandonment and the addict is actuallyAre both only cover-up demands; the way our needs manifest by way of explanation on the surface.So it’s not that the love avoidant values “space” and “independence” So the goal isn’t to strip away our space and independence. Kris Gage in P.S. If you pursue people who need space, they will likely run even faster or turn and fight.

Create space rather than crowd; respond lightly or … The signs were there, from low self-esteem to distancing tactics to general indecision about life issues. They don’t see “love” as an arena for being reassured, or building self-esteem. Most of us are more responsive when someone we care about voices what they desire.When an avoidant partner does something you like, let them know. August 11, 2020. They put huge obstacles in their way to like or love you, including devaluing you in their minds. Focusing on the positives can help to balance out the avoidant partner’s tendency to focus on the negative aspects of life. Seek support including individual or couples therapy as needed. Whenever I used to get back with my avoidant, I would get some kind of stunted version of him, and he made in his head that I was some kind of stunted version of me. (It’s also not to push intimacy on us.) Some avoidant partners may have grown up repeatedly feeling overwhelmed by pressure from parents to be a certain way. Please consult your physician or mental health provider for individual advice or support for your health and well-being. I cannot give psychotherapeutic advice about your individual situation outside of a therapist-client relationship. So, our job is to explore why you would even consider getting back with him if he begged you, nevermind trying to convince him yourself to resume the relationship. Feeling on their own, they keep their distance in hopes of reducing the inevitable disappointments they fear.Despite their fears, people who take an avoidant stance in relationships, if sufficiently motivated and with their partners’ help, can become more open to greater intimacy, communication and closeness.If you choose to be with a partner with an avoidant style, here are 18 approaches that can help:If you pursue people who need space, they will likely run even faster or turn and fight. These children may have felt they were a disappointment to a parent.After repeatedly trying unsuccessfully to win a parent’s approval, some children tend to hedge their bets or eventually give up. Avoidant partners have the opposite fear – that no one else will ever meet their needs – so they conclude they can only depend on themselves. You want to invite them to have an anniversary dinner or something so you say, “Honey, I want to take you to our favorite Italian restaurant.” Their first response would probably be gruff, and if you take it personally, you’ll feel repelled. Here are five tips on how to love an avoidant type: 01. Doing so can make it feel safer for an avoidant partner to risk moving closer and staying closer longer.If an avoidant partner is always the one distancing or seeking independence and you are always seeking closeness, you can become trapped in those roles.

Work to contain your feelings of abandonment and soothe yourself rather than expecting your partner to do so.Trying to change someone’s basic attachment style is fruitless. Once activated, the anxious–preoccupied attacher can not focus their minds on anything else until they’re reassured that nothing is wrong, their partner/ex is not mad, pulling away or abandoning them.For example, when an ex does not respond, an anxious–preoccupied attacher will send a text to apologize even when they have no idea what they are apologizing for (or have no reason to apologize). You may worry that the “open door” could close at any moment and seek to say everything you have stored up while you can. It’s just that, unlike love addicts, for the love avoidant the risks just aren’t worth the costs.While the love addict struggles with codependency, and is unable to soothe their own emotional needs, often rushing to invest in partners to build “intimacy” to avoid the task of sitting with themselves.The love avoidant soothes their own emotional needs. Over time both avoidant and anxious partners can become more secure in a stable relationship.

As Robert Heinlein said, “Never try to teach a pig to sing. It is not about you. The love avoidant also hates “clinginess. demonstrate that you’re trustworthy and won’t violate that space (by clawing our emotional “eyes” out.)


In their fearful thinking, if you reach out once in a while you still get to be close but not too close that you act needy or make a mistake that will push your ex further away.

They believe that because they are to blame for endangering the relationship, it’s their responsibility to make things right again.

The goal is to build out a moat of meeting our actual needs so that we no longer crave independence and instead trustBecause when we let you in, we’re trusting you. Instead, enjoy your partner’s efforts to get close without overwhelming the moment. It wastes your time and it annoys the pig.” However, it may be that in a secure relationship an avoidant partner can become more willing to risk intimacy and closeness over time.If you need more than your partner can give, the relationship is probably not going to work.