When preparing and consuming either bean, remember that 1/4 cup of dry beans will almost double during cooking to make around 1/2 cup, which is a standard serving for beans, according to the U.S. Department of Agriculture.The total carbohydrate of Anasazi beans for a serving is 27 grams, or about 9 percent of the recommended carbohydrate intake for a 2,000-calorie diet. A serving of Anasazi beans provides 15 percent of the recommended daily requirement for iron, which makes it a good source, while pinto beans have less at about 7 percent. Trans Fat 0 g grams. Calories from Fat 4.3. It provides almost no protein or fat and is very low in calories.. All varieties are gluten-free, but not appropriate for lactose-free or kosher diets. Learn the good & bad for 250,000+ products. Find calories, carbs, and nutritional contents for lovin spoonfuls-fruit-cup and over 2,000,000 other foods at MyFitnessPal.com. If you have diabetes or need to monitor your carbohydrate intake, Magic Cup vanilla also comes in a no-sugar added. Monounsaturated Fat 0.1 g grams. Main info: Mixed nuts Nuts, oil roasted, with peanuts, without salt added 1 cup 861.9 calories 29.9 grams carbs 76.6 grams fat 28.5 grams protein 9.9 grams fiber 0 mg cholesterol 12.4 grams saturated fat 7.1 mg sodium 5.9 grams sugar 0.1 grams trans fat There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. "Loving Cup" is a song by The Rolling Stones featured on their 1972 album Exile on Main St. An early version of this song, with a completely different piano intro, was recorded between April and July 1969 at Olympic Sound Studios in London, during the Let It Bleed sessions. Nutrition Facts. One serving of Magic Cup is reported to have 290 Calories, according to the nutrition facts provided by livestrong.com.Hormel Health Labs promotes Magic Cup as a creative way to meet the calorie needs of those at nutritional risk. lovin spoonfuls-fruit-cup nutrition facts and nutritional information. Stern holds Master of Public Health nutrition from the University of Minnesota. // Leaf Group Lifestyle Pinto beans are an excellent source of folate, with more than 50 percent of the recommended daily intake, and a good source of potassium, with 19 percent of the recommended daily intake. 0% Saturated Fat 0.1 g grams. Getting all your amino acids can be a concern if you eat a vegetarian diet. Copyright © 2020 Leaf Group Ltd., all rights reserved. Copyright © 2020 Leaf Group Ltd., all rights reserved. As a registered dietitian, her work has appeared in the "Massachusetts Dietetic Association Newsletter." Serving Size: cup (162 g grams) Amount Per Serving. The protein found in both types of beans is considered incomplete because it does not contain all of the essential amino acids -- the building blocks of protein. Calories 97 % Daily Value * 1% Total Fat 0.5 g grams. Magic Cup comes in four different flavors, chocolate, vanilla, orange creme and wild berry. Katie Kirkpatrick has been writing nutrition articles since 2005. It is a nutritional supplement that can be eaten as a pudding or frozen as an ice cream. Beans provide protein, iron and zinc -- which makes their nutritional value similar to that of meat. Many people eat beans as a meat alternative due to their similar nutritional value, but beans are also considered a vegetable because they contain fiber, potassium and folate. Magic Cup comes in four different flavors, chocolate, vanilla, orange creme and wild berry. Magic Cup pack all its nutrition in 4 oz., or 1/2 cup, serving size. Pinto beans have slightly more calories at 167 total per 1/4-cup dry serving. When preparing and consuming either bean, remember that 1/4 cup of dry beans will almost double during cooking to make around 1/2 cup, which is a standard serving for beans, according to the U.S. Department of Agriculture. Currently she specializes in wellness and prevention and has been a certified Health and Wellness Coach since 2012. // Leaf Group Lifestyle Neither pinto nor Anasazi beans are a good source of calcium or vitamin C.Lindsay Stern is a registered dietitian and licensed nutritionist who has been working in community and clinical nutrition since 2006. Polyunsaturated Fat 0.2 g grams. Watermelon consists mostly of water (91%) and carbs (7.5%). Personalized health review for User added: loving cup rice pudding: 190 calories, nutrition grade (N/A), problematic ingredients, and more. Pinto beans have slightly more calories at 167 total per 1/4-cup dry serving. Magic Cup pack all its nutrition in 4 oz., or 1/2 cup, serving size. If you have diabetes or need to monitor your carbohydrate intake, Magic Cup vanilla also comes in a no-sugar added. Moong dal calories and moong dal protein consist of 212 calories and 14.2 grams of protein. Your Food Diary Use the FatSecret food diary to track your diet.

The Academy of Nutrition and Dietetics recommends eating a variety of plant foods throughout the day to provide all essential amino acids if you do not eat animal proteins.Anasazi and pinto beans are both a source of iron. Magic Cup is an alternative to the traditional liquid supplements. Eaten with meals or in between meals as a snack, Magic Cup is a way to boost your nutritional intake. Kirkpatrick holds a Bachelor of Science in dietetics from Miami University and a Master of Science in nutrition from Boston University. 0% Mixed Fruit. Pinto beans were first cultivated in Peru over 5,000 years ago and are the most widely eaten bean in the United States. Anasazi beans provide 150 calories per 1/4 cup of dry beans and five calories from fat.