Calories per serving of Pan fried Rohu Fish 97 calories of Rohu, raw 100 gm, (1 serving) 31 calories of Canola Oil, (0.25 tbsp) 1 calories of Turmeric, ground, (0.17 tsp)
Subscribe to a magazine: Just about anyone should find it enjoyable – but, Rohu does, like all carp, have a “spine problem” similar to Milkfish (Bangus), a fish in a related order.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Wholesale discount will be based on the entire order. Fish and shellfish are also excellent sources of many vitamins, including vitamins A and D. It only means the data has not been collected and is unknown.This is a bar chart of minerals by the percent daily value. There are 84 calories in 100 grams of Pomfret.
There are 112 calories in 100 grams of Cooked Fish. It may reach even greater weights in the northern part of Nepal. Find nutrition facts for over 2,000,000 foods. Sign Up. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers:Use of and/or registration on any portion of this site constitutes acceptance of our Serving Size : 1 pc. Serving Size : 100 g. 95 Cal.
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Get full nutrition facts and other common serving sizes of Cooked Fish including 1 cubic inch, with bone of and 1 oz, with bone of (yield after cooking, bone removed). Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.
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Log Food. Fishes and Other Sea Foods Font : A- A+ Important nutritive value in 100 grams of like energy, moisture, protein, fat, carbohydrates, fibre, calcium, Iron and Phosphorus.
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0 %--Carbs.
Calorie Goal 1,903 cal. For wholesale information, please feel free to call us at +91 9430395225, +91 9693988884 FREE or by e-mail
There are 97 calories in a 1 piece serving of Rohu Fish.
Rohu is very commonly eaten in Bangladesh and the Indian states of Jharkhand, Bihar, Odisha, Assam, West Bengal and Uttar Pradesh. [citation needed]Distribution and habitat.
The texture is white, non-oily and tasty.
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is the percent daily value you should aim to eat each day.This is a bar chart of vitamins by the percent daily value. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Source: Nutrient data for this listing was provided by USDA SR-21. View our sister sites:
It is an excellent source of high-quality protein and also rich in omega 3 fatty acids, beneficial to the heart. represents the %DV. The nutritional content and facts for 100g, which includes Calories, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the protein levels in fish.
Our commitment is to provide high quality data and easy to use tools.Missing data does not equal 0. Fitness Goals : Heart Healthy.
Rohu is the most commonly used fish in India, Pakistan and is usually eaten fried, or in a sauce with spices. Log In. (~ = missing data)
is the percent daily value you should aim to eat each day.This is a bar chart of minerals by the percent daily value. Fat 66g. is the percent daily value you should aim to eat each day.Bar length Full nutritional breakdown of the calories in Pan fried Rohu Fish based on the calories and nutrition in each ingredient, including Rohu , raw 100 gm, Canola Oil, Turmeric, ground, Salt and the … 97 / 2,000 cal left.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 7,620,531.
20 % 2g Fat.
It reaches a maximum length of 2 m (6.6 ft) and a weight of about 110 kg (240 lb). Generic Generic - Basa Fillet 100g. Description. Log In. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Daily Goals. 80 % 18g Protein.
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(~ = missing data)Bar length The latter type of aquaculture is occurring in over 100 000 ha of ponds in the Koleru lake region of Andhra Pradesh, India, in which rohu forms more than 70 percent of the stock.
10 %1 gFat.
This item is not being shared for editing. 72 %16 gProtein. It is a non-oily/white fish in Nepal and India. It may reach even greater weights in the northern part of Nepal.