$5.49. To add flavor to the dishes, we instead recommend that you stick to light soy sauce, which is practically carb free!Of all the fast food restaurants profiled here, Long John Silver’s probably has the least variety in terms of healthy choices. Indeed, it appears that at LJS’s if you can’t batter and fry it it ain’t worth eating! There are some pretty healthy, low carb alternatives at Chipotle and SubwayI’m right there with you, primalman. I have eaten the roast beef at Arbys, no bread/cheese, the Angus beef patty at BK, steamed veggies for Chinese with shrimp. Burger on lettuce is our standard go-to item, followed by salad with chicken (though, again, the brine can be problematic).Most of these are not anywhere near my work except KFC which seemed to only just squeak into the list.

I usually bypass the salad dressings for the olive oil and vinegar cruets.Not long ago we headed for an LA Galaxy game 1.5 hours away without meal provisions and stopped at a Trader Joe’s along the way to buy “to go” salads for our dinner instead of stopping at a restaurant. Between not knowing about the local options, sometimes having to accommodate other travel companions’ desires (extended family members especially), and some of the “mom ‘n pop” stops are even worse than the national chains (“no, we don’t have any butter, we have ‘spread’ and ‘griddle grease’ “, so we forage the best we can. The following is a list of reasons to eat at Black Bear Diner. A second good option if you’re of the more “where’s the beef” persuasion is the Broccoli Beef, which contains just 8 grams of carbs.Again, dining at an Asian-themed restaurant doesn’t have to mean diet debauchery. Without it, you have a wet soup at the bottom. If I’m getting sick, you can’t eat there. *Percent Daily Values are based on a 2,000 calorie diet. Mexican: If you can't avoid the chips, don't go. Saturday 2020-08-01 8:31:26 am : Black Bear Diner Keto Diet | Black Bear Diner Keto Diet | | G-Plan-Diet-Recipe-Book If you haven’t heard of our Bears Brew Back partnership, please visit our website to learn more! When visiting the Market, opt for the 5oz Roasted Turkey Breast or the ¼ Tuscan Herb Rotisserie Chicken. Get full nutrition info for every recipe and track with one click!

I really enjoyed this different take on fast food. At Yoshinoya, for example, you can customize the order to exclude the rice (the real source of the carbs). They told me they couldn’t do that. I finally ate at fast food, Burger King outside of Centralia (I think the fire is out), and it calmed my stomach down until I could get to New York and get a steak and salad.Thank you for this. And the fruit and yogurt parfait? Hard to go wrong) from the food section of a gas station is the best option on the road, especially since I can end up paying about a dollar total for the combination at Country Fair.My husband and I stopped in at a Black Bear Diner the other day.
Keto: net carbs 18g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. I use to bring him sandwiches but he started eating my salads, and then he asked for them instead!Thanks for the breakdown, it’s very helpful. Looking forward to returning." Sometimes I would put their tuna salad on top, or perhaps the chicken. Also, Asian fast food (sashimi aside) is always difficult for us because most dishes contain soy sauce, the first or second ingredient of which is almost always “wheat”. If you continue to use this site we will assume that you are happy with it. At least they’re trying to stock more organic & high(er) quality products, and they did install a proper meat & fish counter, small thought it may be. Your daily values may be higher or lower depending on your calorie needs. Pair that with a side order of green beans and you’ve got yourself something that both Mark and the Colonel would agree is truly “finger licking good!”With Baja Fresh, there are a few good things to note. Had I not dug for more information, I would have been eating hydrogenated soy.I faced the food court today. I did this on days when I was taking food to my grandson at school. Second of all, you can order any of the burritos on the menu “bare style” which means without the tortilla. ... Freshly-Brewed Black Bear Diner Coffee 96 oz.

Love the stadium, but not the stadium food.